Expansive Relationships with an Abundance Mindset
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This is a 27 minute long podcast interview with Ela from @nonconventional. Navigating the complexities of polyamorous relationships, Roy Graff shares his journey from monogamy to polyamory, shedding light on the emotional dynamics and the importance of communication. With a candid discussion on managing multiple partners and the misconceptions around polyamory, this video explores how …
Podcast release date 17 January 2024 From podcast description: Roy first came on the podcast with his partner Jessie back on episode 182 and now he’s back to give us an update and to dig into his personal journey a bit deeper. This episode stands on its own and afterwards you can go back and …
(published date: 9 May 2022) I had an amazing time speaking with Rebecca Lowrie on her podcast. The body is better at telling us what is authentic, than the mind. The mind spins stories which can lead to emotions being created. These stories are sometimes based on old narratives and beliefs that no longer serve …
Solo-polyamory was a pathway to realise why it is important to challenge hierarchies in relationships. It’s available as a podcast as well:
If you struggle emotionally when your partner is out on a date, here are some practical tips for self regulating when jealous feelings come up. This was a great topic of discussion in the recent Open Relating Coaching Club so I thought I will collect what we talked about and turn it into a short …
Feelings are crucial data for us. We need to allow them to move through us. Not suppress, not explode, but channel them so we can observe and learn. What if rather than saying “I am jealous”, I choose to say “I am lacking something that is causing me insecurity”? This then paves the way to …
(published date: 23 November 2021) I had a great time speaking with Julia Kotziamani on her podcast. From the episode description: When you find yourself a single parent, it can be a really exciting time to forge a new path for you and your family. Lots of us find ourselves questioning our long-held beliefs about …
Solo-polaymory, non-hierarchical polyamory or just dating around… What’s the difference? I return to the Practicing Polyamory podcast, available on Youtube and as an audio download. I will talk about my own solo-polyamory relationship dynamic and how it is often gets confused with non-hierarchical polyamory as well as ‘dating around’, ‘playing the field’, or not wanting …
When your partner says they want to open up the relationship to date other people, and your response is ‘I can’t share you’, what’s really going on? It might sound strange to hear, when your feelings are so strongly indicating that this suggestion from your partner means you have to ‘share’ them, but – Sharing …
(original broadcast 21 Sep. 21) This radio station reached out to me to ask questions about polyamory and non-monogamy. The questions are intended to introduce the concept to people who may not know much about these topics, and accordingly, I try to give a broad definition as well as talking about my personal lived experience. …