Expansive Relationships with an Abundance Mindset
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(published date: 9 May 2022) I had an amazing time speaking with Rebecca Lowrie on her podcast. The body is better at telling us what is authentic, than the mind. The mind spins stories which can lead to emotions being created. These stories are sometimes based on old narratives and beliefs that no longer serve …
Solo-polyamory was a pathway to realise why it is important to challenge hierarchies in relationships. It’s available as a podcast as well:
If you struggle emotionally when your partner is out on a date, here are some practical tips for self regulating when jealous feelings come up. This was a great topic of discussion in the recent Open Relating Coaching Club so I thought I will collect what we talked about and turn it into a short …
Feelings are crucial data for us. We need to allow them to move through us. Not suppress, not explode, but channel them so we can observe and learn. What if rather than saying “I am jealous”, I choose to say “I am lacking something that is causing me insecurity”? This then paves the way to …
(published date: 23 November 2021) I had a great time speaking with Julia Kotziamani on her podcast. From the episode description: When you find yourself a single parent, it can be a really exciting time to forge a new path for you and your family. Lots of us find ourselves questioning our long-held beliefs about …
Solo-polaymory, non-hierarchical polyamory or just dating around… What’s the difference? I return to the Practicing Polyamory podcast, available on Youtube and as an audio download. I will talk about my own solo-polyamory relationship dynamic and how it is often gets confused with non-hierarchical polyamory as well as ‘dating around’, ‘playing the field’, or not wanting …
When your partner says they want to open up the relationship to date other people, and your response is ‘I can’t share you’, what’s really going on? It might sound strange to hear, when your feelings are so strongly indicating that this suggestion from your partner means you have to ‘share’ them, but – Sharing …
(original broadcast 21 Sep. 21) This radio station reached out to me to ask questions about polyamory and non-monogamy. The questions are intended to introduce the concept to people who may not know much about these topics, and accordingly, I try to give a broad definition as well as talking about my personal lived experience. …
On 8 September 2021 I was invited to speak about Polyamory on national radio channel, TalkRadio. I was interviewed by Rob Rinder about what Polyamory means and what are the benefits of living polyamorously. Speaking about this topic with people who are very new to the concept can be challenging, but Rob was respectful and …
Podcast release date 28 July 2021 I had a long chat with David Chambers of the Authentic Man podcast. Here is his intro to the episode: Polyamory is still a bit of a social taboo, but why? Have we been so entrenched in the idea that one person can only love one person at a …