Expansive Relationships with an Abundance Mindset
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The journey I embarked on included learning that my value doesn’t come from how desirable I am or how desired I can make my partner feel at all times. From the time I felt I was an adult, I have tried to be conscious about the work I needed to do on myself in order …
The notion that people should just accept the socially normalised, traditional and restrictive way of relating and connecting romantically / sexually seems to me absurd. Just as absurd as it now is to expect everyone to be straight, just because this is how the majority identify, or to insist that people born left-handed must only …
A common argument from people sceptical of polyamory as a viable relating dynamic, is that it doesn’t go deep enough because you don’t get to spend all your time together like you would in monogamy. Being drawn to each other in monogamy often leads to spending as much time as you can together, building intimacy …
If I’m dating someone who’s also seeing other people and exploring more romantic relationships, I might be concerned that they won’t give me enough attention or that others will get more of them than I will. This can feel scary, like I’m not important enough to be prioritised. Our socialised expectations are for our partner …
I asked ChatGPT4 to list 10 tips for monogamous couples, based on the content of my Twitter feed @openrelating. Here is what it came up with, I don’t hate it but it’s also just basic common sense advice for all relationships and really shows how monoamorous and polyamorous people’s healthy relationships are not that different.
The rise of fascism, families and relationships The rise of fascistic policies and leaders around the world (thinking of traditionally Western democratic countries like US, Italy, Sweden, Israel) is, I believe, a direct result of patterns of dictatorship and fascism being normalised in family life. When children are raised in families that do not give …
1) Communicate openly and honestly with your partner 2) Practice active listening and try to understand your partner’s perspective 3) Show appreciation and gratitude towards your partner 4) Make time for eachother and prioritize your relationship 5) Practice forgiveness and work through conflicts and misunderstandings 6) Respect each other’s boundaries and needs 7) Nurture your …
Polyamory as a call to Self The exploration of alternative relationship dynamics beyond Monogamy has increased dramatically in Western societies in recent years. While Monogamy has been the default and traditional way of relating for romance and sex in modern history, there have throughout history, been people who challenged the norm and human evolution contains …
This is an ever evolving glossary of terms that are used in expansive relationships. This includes conscious monogamy, multigamy (non-monogamy), singledom and other dynamics. Click on a term to expand and read about it. If you are looking for a term that you cannot find here, please submit it via the contact form. A B …
Do people who practice polyamory just have loads more free time? I hear variations of this argument a lot, from monogamous people: I barely have time to be with one partner, how can I possibly manage several partners? or It’s already totally draining to spend time with my husband, why would I want to add …