In a coaching session, I offer support, motivation, practical advice and insights. The first session is mainly about context: Understanding your needs and expectations, knowing your background and providing reflections and insights.
In some cases, a single session or double session is all that is needed to help clarify thoughts and process challenges. In most cases, we will structure a plan that sets goals and objectives to where you’d like to be in the end. This may take between 4-8 sessions. If I feel that you are better served by having counseling, we can discuss the options.
You can ask me about relationship dynamics, how to get started with opening-up, how to deal with jealousy or anything else related to relationship communication, healthy boundaries and personal fulfilment. Whether you are single, in a monogamous or non-monogamous relationship, I offer a judgment-free, empathetic space for you to share and process.
The work can be about romantic and sexual issues, self-esteem and image, family relationships, or work challenges. My approach is inclusive of all genders, identities, kinks and is sex-positive and non-judgemental. I look for what works best for my clients without any preset agenda. This includes also working with monogamous people.
Once booked, please look for an email confirmation from Open Relating with a link to the online meeting. You have the option above to select a block of several sessions, at a discount.
Remember to check your SPAM box in case the confirmation email accidentally ends up there (emails may come from @openrelating.love or @roygraff.com).