In a coaching and mentoring hour, I offer support, motivation, practical advice and insights. The first session is mainly about context: Understanding your needs and expectations, knowing your background and providing reflections and insights.
In some cases, a single session or double session is all that is needed to help clarify thoughts and process challenges. In most cases, we will structure a plan that sets goals and objectives to where you’d like to be in the end. This may take between 4-8 sessions. If I feel that you are better served by having therapy, we will discuss the options.
You can ask me about relationship dynamics, how to get started with opening-up, how to deal with jealousy or anything else related to relationship communication, healthy boundaries and personal fulfilment. Whether you are single, in a monogamous or non-monogamous relationship, I offer a judgment-free, empathetic space for you to share and process.
The work can be about romantic and sexual issues, self-esteem and image, family relationships, or work challenges. My approach is inclusive of all genders, identities, kinks and is sex-positive and non-judgemental. I look for what works best for my clients without any preset agenda.
Once booked, please look for an email confirmation from Open Relating with a link to the online meeting.
You have the option above to select a block of several sessions, at a discount.
Remember to check your SPAM box in case the confirmation email accidentally ends up there (emails may come from @openrelating.love or @roygraff.com).