Glossary of terms for expansive relationships

This is an ever evolving glossary of terms that are used in expansive relationships. This includes conscious monogamy, multigamy (non-monogamy), singledom and other dynamics. Click on a term to expand and read about it. If you are looking for a term that you cannot find here, please submit it via the contact form. A B …

Video: on the @nonconventional podcast – 20 June

This is a 27 minute long podcast interview with Ela from @nonconventional. Navigating the complexities of polyamorous relationships, Roy Graff shares his journey from monogamy to polyamory, shedding light on the emotional dynamics and the importance of communication. With a candid discussion on managing multiple partners and the misconceptions around polyamory, this video explores how …

Polyamory can never work because…

What follows are statements I’ve personally heard from people who have had something they really wanted to say about polyamory, even if they had never tried it or had wanted to. These criticisms mainly serve to show up a personal bias, ignorance or perhaps unresolved trauma. – “it’s just lack of commitment” Do all monogamous …

Healing from trauma – an analogy

Sometimes, a suitable analogy helps imagine something better than any direct explanation. If you can imagine it, it is also possible to get there. Picture yourself on a ship floating in the ocean. It is dark and you don’t know where you are. It’s the middle of the night. Suddenly a large powerful wave hits …

Is Hierarchy good or bad?

Inter-relationship power dynamics in multigamy

Is hierarchy good or bad? This question was inspired by one of my partners who saw an Instagram post portraying hierarchy in polyamory as something that is always inherently unethical, and rooted in colonialism. ​The account in question​ (@decolonizing.love) is dedicated to giving voice to marginalised communities within polyamory and in a broader sense, and …

What to think about when opening up a monogamous relationship

As a relationship coach, I regularly work with couples who come to me at various stages of their journey into multigamy* (non-monogamy) with challenges, seemingly impossible conflicts, resentment and triggered fears. It is rare to meet a couple that book to work with me immediately a the start of their opening-up exploration, but it does …

Interview with Roy on Sensuali.com

I was recently interviewed by Sensuali.com about my practice and my experience and beliefs around relationships. The interview in full is available on Sensuali.com. It is a community and resources for sex positive, shame-free support and services. They believe sexuality should be explored without shame or restrictions. Sensuali gives you the power to offer or …

Solo Polyamory Day interview

On September 24, Solo Polyamory day was celebrated I was one of several speakers who spent about half an hour chatting with Mel Cassidy about Solo Polyamory. The recorded talk is below and you can also go to her Youtube channel to watch the entire days’ recordings. Video

Roy on the Metro Smutdrop podcast (13 Sep)

(publish date: 13 September 2023) A pleasant and probing conversation with Miri. I think she asked good questions and got quite deep. My part starts at 5 minutes in. Episode 78 “We’re scribbling notes quickly because we have a relationship coach and counsellor on Smut Drop this week. Roy Graff offers counselling under the Psychosynthesis modality and …

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