Expansive Relationships with an Abundance Mindset
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A red flag means the alert that goes off, when you notice someone is behaving in a way that raises questions about how they might behave in a relationship with you, or saying things that raise suspicion of later toxic behaviour. Most red flags are common to all relationship types and dynamics, be it monogamy …
How can we understand, unpack and process the emotions that we think of as jealousy? This article focuses on jealousy experienced as strong emotions and feelings. Click here to read about how our minds and thoughts influence our experience of jealousy. Our emotional response can be about socialised expectations but that does not mean that …
Podcast release date 26 May 2021 My partner and I spent over an hour with Emma and Fin of the Normalising Non Monogamy podcast, talking about our route into polyamory, the differences in our experience and the important values that make polyamory work for us. If you want to know more about my background and …
Watch the Instagram video and workshop here. Read the transcript for the pre-workshop chat below. Roy: In some of my past monogamous relationships, I was I was told I was being selfish for wanting things and not respecting their needs and boundaries which I didn’t know about initially because it wasn’t communicated. I started believing …
Unpacking learned social norms and expectations about relationships What do you remember from early childhood, about romantic relationships? How much of your parents’ relationship was visible to you? Their intimacy, the way they resolve conflict? Their sexuality? What was the message you were taught from society, the examples you have seen in books, TV and movies? …
Part 2 of my interview with Emma and Ryan about having a relationship expectation talk early on Continuation of my interview with Emma and Ryan (pseudonyms) about their new relationship conversations Click here to read part 1 of the interview Roy: I’m wanting to go back to you mentioning that relationship talk that you have …
Setting early expectations at the start of a relationship: a couple interviewed I sat down with a new-ish couple, Emma and Ryan (pseudonyms), for an interview about how they consciously approached the start of their relationship. Roy: Thank you both for being here. Why don’t you describe from your perspective, how you met or when …
The virtuous cycle of relationship communication and conscious connection The building blocks of an autonomous, conscious and connected relationship contribute to creating a healthy connection. This is important for any romantic relationship, and especially critical in multi-partnered (non-monogamous) relationships. Establishing trust is important but this is impacted by what the people involved have experienced in their …