Expansive Relationships with an Abundance Mindset
Browsing Category
Or to make it gender-neutral, the O.G.P rule (one genital policy) To the uninitiated, here is what it means: A one penis/vagina policy refers to when a one or both people in a couple insist on an agreement that limits their partner in who they could have sex with. In heterosexual couples, it means my …
What is solo-polyamory? A custom designed relationship dynamic that centres my relationship with myself. I am making a conscious decision not to seek out or work towards having a primary and/or nesting partner. Each person may practice solo-polyamory differently and the only constant is that you have a primary relationship with self. Materially, I am …
Solo-polyamory was a pathway to realise why it is important to challenge hierarchies in relationships. It’s available as a podcast as well:
What are we actually after when we define our room/house as a ‘safe space’ boundary? Safe spaces are a hot topic with multigamous/polyamorous people, especially when it is a couple that opened up their relationship. “My room is my sanctuary” “I don’t want a stranger in my bed” “We have kids so no outside partners …
In Polyamory, I talk about doing the work to own my emotions, self-regulate and find safety. I look to find security and happiness in myself first. I examine to what degrees I can meet my own needs, before looking to others to meet them. From this mindset, a boundary means to me something I create …
How will society accept the philosophy behind polyamory, so long as couple’s privilege persists? What is it?Couple’s privilege is the largely unchallenged mainstream acceptance, of the inherent importance and supremacy of a dyad relationship (mostly exclusive and primarily between a woman and a man).Couple’s privilege is introduced to us throughout our lives from birth, through …
If you struggle emotionally when your partner is out on a date, here are some practical tips for self regulating when jealous feelings come up. This was a great topic of discussion in the recent Open Relating Coaching Club so I thought I will collect what we talked about and turn it into a short …
Feelings are crucial data for us. We need to allow them to move through us. Not suppress, not explode, but channel them so we can observe and learn. What if rather than saying “I am jealous”, I choose to say “I am lacking something that is causing me insecurity”? This then paves the way to …
I sat down for an hour long conversation with Leanne, a social media content creator who is an advocate for Polyamory on TikTok, Instagram, Facebook and Twitter. Subscribe to the entire podcast series of 14 episodes here. Polyamory challenges traditional love and many societal norms, but one aspect that is not often talked about is …
I have lived most of my life in a monogamous mindset with no awareness of alternative options From my earliest dating experiences around age 14, it was always the accepted, default assumption that I can only date one person at a time. If I developed feelings for a new person, that would mean I had …