Multigamy – the what, how and why?

Over time, I have gradually become slightly annoyed with people using the terms monogamy (implied ethics and consent) and non-monogamy (implied unethical so must be prefixed with consensual- or ethical-), as two directly opposing relationship dynamics. I believe it’s time to upend this narrative, redefine the norm and see relationship dynamics as existing on a …

Why do we stay in toxic, high drama relationships?

I used to believe that relationships that included a lot of drama, with passionate fighting and then making up, were the most meaningful and deep.  I made myself stay in them despite the unhappiness of the emotional outbursts and fighting because I was filled up with love and passion when the fight ended and we …

The Wheel of Connection

The virtuous cycle of relationship communication and conscious connection The building blocks of an autonomous, conscious and connected relationship contribute to creating a healthy connection. This is important for any romantic relationship, and especially critical in multi-partnered (non-monogamous) relationships. Establishing trust is important but this is impacted by what the people involved have experienced in their …