Expansive Relationships with an Abundance Mindset
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How can we understand, unpack and process the emotions that we think of as jealousy? This article focuses on jealousy experienced as strong emotions and feelings. Click here to read about how our minds and thoughts influence our experience of jealousy. Our emotional response can be about socialised expectations but that does not mean that …
If I ask you what your personal boundaries are, would you be able to tell me right away, without sinking into an existential crisis at the magnitude of the question? Until I discovered polyamory and spent a few years figuring it out, I never once stopped to think that I should have clearly defined, self-affirming …
Watch the Instagram video and workshop here. Read the transcript for the pre-workshop chat below. Roy: In some of my past monogamous relationships, I was I was told I was being selfish for wanting things and not respecting their needs and boundaries which I didn’t know about initially because it wasn’t communicated. I started believing …
Unpacking learned social norms and expectations about relationships What do you remember from early childhood, about romantic relationships? How much of your parents’ relationship was visible to you? Their intimacy, the way they resolve conflict? Their sexuality? What was the message you were taught from society, the examples you have seen in books, TV and movies? …
It is a recently made-up word that you won’t find in a dictionary. The classiest definition I could find is: Sympathetic Joy I don’t remember when or where I read first about compersion. But I liked how the word sounded and it made sense to me immediately. I was also surprised that there was not …
Part 2 of my interview with Emma and Ryan about having a relationship expectation talk early on Continuation of my interview with Emma and Ryan (pseudonyms) about their new relationship conversations Click here to read part 1 of the interview Roy: I’m wanting to go back to you mentioning that relationship talk that you have …
Setting early expectations at the start of a relationship: a couple interviewed I sat down with a new-ish couple, Emma and Ryan (pseudonyms), for an interview about how they consciously approached the start of their relationship. Roy: Thank you both for being here. Why don’t you describe from your perspective, how you met or when …
I truly believe that I was born Polyamorous, and it took me more than 40 years to realise it. I wanted to share all the reasons that explain why why polyamory is the emotional connection style that best fits me. I’ve added contributions from other people at the bottom of this post. People come into …
Do you believe jealousy is an integral part of human nature? Or is it an emotional reaction to certain traumas, something that we can ultimately control? I believe it can be a little bit of both. This article looks at what jealousy is, how it is felt and what causes it. Jealousy can happen at …
It’s a term I coined to replace ‘non-monogamy’ as the blanket category of all non-exclusive, multi-partner relationships. Play to hear the pronunciation Over time, as I keep hearing and reading about ‘non-monogamy’, I have become annoyed with people using the term (with the implied ethics and consent consideration that adds a prefix to it). Describing …