Podcast release date 20 May 2026
Roy was glad to be invited back onto the Authentic Man podcast for a powerful conversation around men’s mental health, emotional suppression, vulnerability and why so many men struggle to ask for support.
In this episode, Roy Graff and David Chambers explore the deeper reasons many men avoid therapy, the impact of emotional isolation, and how modern masculinity often disconnects men from their feelings, relationships and authentic selves.
They also discuss:
- why vulnerability feels unsafe for many men
- emotional suppression and relationship struggles
- self-worth, shame and loneliness
- conscious relationships and emotional growth
- what actually helps men heal and reconnect
This is an honest and important conversation for anyone wanting to better understand themselves, their relationships, or the emotional challenges many men silently carry.
